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SKINCARE WISDOM

Nermeen Ezzat November 12, 2019 0 comments

Skin is the most important part of your body, and you should treat it with care at all times. Never rub your skin too hard or wear any dirty clothes, as this could have a negative chain reaction affect on the skin on the rest of your body. Wash your clothes regularly, and treat your skin delicately.

Using a moisturizing body wash and putting on lotion all over your body will help prevent wrinkles and stay looking young. Sometimes attention is focused primarily on the face when discussing skincare, but there is much more to be concerned about. Use an all-over body moisturizer when getting out of the shower to rehydrate.

Stretch marks are a nuisance that many people deal with. Shea butter has shown the remarkable ability to reduce the visibility of stretch marks and in some cases, completely removes them from sight. Cocoa butter accomplishes the same task. Using these products in combination with increased sun exposure will greatly aid any stretch mark problems.

Make sure to use plenty of sunscreens when you go outdoors. Also, make sure you take the time to reapply it regularly. Tanning is actually very bad for your skin. Not only does it put you at a risk for skin cancer, but it also causes your skin to wrinkle and age prematurely.

Have healthier skin by not smoking. Not only is smoking hazardous to your health, but it can destroy your skin as well by causing it to wrinkle. What the smoke does is restrict blood flow in the blood vessels in your face, depleting your skin of much-needed oxygen and nutrients. This also depletes the collagen in your skin, causing it to sag and wrinkle.

Eat more antioxidant-rich foods to help your skin. Antioxidant-rich foods help to protect the skin. Some great foods that will help your skin are orange and yellow fruits such as carrots and apricots. Other excellent choices are blueberries, and green leafy vegetables such as spinach, tomatoes, peas, beans. Also, try to get some nuts regularly too.

When looking for skin-care products, don’t fall for the age-based skincare marketing. Your skin is your skin, regardless of age. You may be 50 with the oily skin of a 25-year-old or vice versa. If so, you may find yourself buying products far too oily for your skin type, since the makers assume you must be drying out by now, when the last thing your oily 50-year-old face needs is MORE oil. Instead, always know your skin type and monitor that too, because it does change over time. Buy your skin products by skin rather than by age group.

It’s easy to forget that your skin is part of your being. Your skin is the biggest organ of your body. Therefore, the health of your skin is important for the health of your entire body. If you are in good health, it will show on your skin.

To keep a natural, healthy glow to your skin, it’s important to exfoliate. Over time, dead skin cells build up on your face and can make your skin feel uneven or rough. Use a product that gently deep cleans — Your skin will look clearer and feel softer.

Whether you wash your hands with soap or simply with warm water, you can still cause them to become dry. You should put hand cream on after you wash your hands. Your skin will appreciate it. Keep hand creme with you in the travel size version at all times, especially when shopping.

Pay attention to the age and expiration dates on any old skincare products you may have. This means that the product no longer has the same effectiveness as it did when it was new. The product is probably not dangerous, but it’s not going to work, either.

Remember that when you first get out of the shower and your skin is still damp is the best time to moisturize. Our bodies are made of over seventy percent water, so re-hydration is important to maintaining young, healthy skin. Don’t focus solely on your face and forget your body. Be kind to your skin and it will serve you well for years to come.